https://www.focused-physio.com/home daily 0.75 2016-04-06 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1552905036144-UOUPHAWQGC24LLUF1MJC/IMG-3953.jpg Home https://www.focused-physio.com/about-1 daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1554840330624-FOAMLFKVJCEJJJ23RH0C/IMG_4178.jpg About https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/69e85c2a-627c-499f-b029-457d1cff8a55/42802.jpeg About - Who is this guy? Jason has a passion for helping people get back to to doing all of the activities they love. He studied anatomy at Harvard Medical School and holds a Doctorate in Physical therapy from the MGH Institute of Health Professions. With extensive experience working in a variety of different styles of physical therapy clinics and rehabilitation hospitals, he has treated a wide variety of musculoskeletal disorders, including chronic back and neck pain, injuries to the hips, knees, ankles, shoulders, and elbows as well as helping people pre and post surgical procedures including knee, hip and shoulder replacements. He also has experience working with neurological conditions such as parkinson’s disease, multiple sclerosis, post-stroke as well as balance and vestibular disorders. Jason is a firm believer that each individual has the power and capability to improve their own health and wellbeing if they choose to do so. He has seen consistently how great physical therapy puts the power of treatment into the patient’s hands so they aren’t reliant on their PT, but have the tools to manage their symptoms no matter where they are. When he’s not providing exceptional care, Jason is a devoted husband and father and is always looking for fun and creative ways to stay active with his 3 kids. He loves to spend time outdoors, hike, ruck, play soccer, cycle, travel, SCUBA dive, cook and learn new things. Reach out to learn more about how we can help you by contacting us or schedule a free discovery call. https://www.focused-physio.com/blog daily 0.75 2026-03-19 https://www.focused-physio.com/blog/new-strength-training-guidelines-from-the-acsm-what-you-actually-need-to-know monthly 0.5 2026-03-19 https://www.focused-physio.com/blog/exercise-for-life-not-life-for-exercise monthly 0.5 2024-07-16 https://www.focused-physio.com/blog/are-you-too-comfortable monthly 0.5 2023-01-17 https://www.focused-physio.com/blog/forget-your-own-resolutions monthly 0.5 2023-01-26 https://www.focused-physio.com/blog/keep-moving-forward monthly 0.5 2022-12-07 https://www.focused-physio.com/blog/does-an-acl-rupture-need-surgery monthly 0.5 2022-11-01 https://www.focused-physio.com/blog/culture-eats-strategy-for-breakfast monthly 0.5 2022-06-10 https://www.focused-physio.com/blog/is-pain-your-enemy-or-ally monthly 0.5 2022-05-11 https://www.focused-physio.com/blog/dont-stress-about-your-sleep-position monthly 0.5 2023-01-26 https://www.focused-physio.com/blog/problems-with-gym-class monthly 0.5 2022-04-29 https://www.focused-physio.com/blog/music-for-health monthly 0.5 2022-04-13 https://www.focused-physio.com/blog/architect-your-life monthly 0.5 2022-03-15 https://www.focused-physio.com/blog/knowledge-reduces-pain monthly 0.5 2022-03-07 https://www.focused-physio.com/blog/fear-fuels-pain monthly 0.5 2022-03-04 https://www.focused-physio.com/blog/born-to-conserve-energy monthly 0.5 2022-03-02 https://www.focused-physio.com/blog/what-we-can-learn-from-the-olympics monthly 0.5 2022-03-02 https://www.focused-physio.com/blog/finding-motivation-for-exercise monthly 0.5 2022-02-02 https://www.focused-physio.com/blog/positive-stress monthly 0.5 2022-01-25 https://www.focused-physio.com/blog/blue-zone-workforce monthly 0.5 2021-10-20 https://www.focused-physio.com/blog/movement-from-a-kids-perspective monthly 0.5 2021-09-30 https://www.focused-physio.com/blog/overcoming-plantar-fasciitis monthly 0.5 2021-09-22 https://www.focused-physio.com/blog/modern-parenthood-amp-back-pain monthly 0.5 2021-09-20 https://www.focused-physio.com/blog/mental-and-physical-health monthly 0.5 2021-09-20 https://www.focused-physio.com/home-burke daily 1.0 2026-03-25 https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885193472-XV3LBXC3QC7OTT1NHEDE/5472465380_08ff249208_o.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885232204-0TXGNA5NML1SQ7RGJHX3/5471874971_36e0bbe35c_o.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1496327023953-BDAWLKX97UEEPTA052UH/5471873265_eec607acdf_o.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885496312-7DH6NP0X0JDGFVY6AWOZ/5472462808_eacd351e11_o.jpg Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1720716049329-OFCWSY059ED8H2H485M6/IMG_0595.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885047320-72V1ZHK1B2K5AKP97DHI/5471868425_ccb0f494f7_o.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885061101-QMJ1IHKHTVML00HNEZN0/5472463172_36c0e1039b_o.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885076914-U1F43F414LKP96M7PZM0/5471872287_3fa4d5b9e9_o.jpg Home https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885047092-MNSEWZ1TAQJV8KD7VRCJ/5471867615_7f9841971b_o.jpg Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1557247742258-NLSCKWAQIMSJD4JCR650/image-asset.jpeg Home - Our Mission… Is to help build a healthier and more resilient community. We promote effective and evidence based lifestyle changes tailored to each individual’s unique needs. This helps to leave them better prepared for life’s daily challenges (whether that be parenthood, desk jobs, long commutes, school, or training for that next race). We strive to reduce our members reliance on opioids, reduce the need for unnecessary surgeries and provide the tools and techniques to help each individual make the most of their time so they can get active and stay active. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1641240633358-HA96XCVOUHCRB2HO40PA/Review11.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1709141547206-P9I5HRWQWJ4Z2AJMBN77/Review15.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1686362288025-4HZYK6GCVJITX9X2OZ3X/Review14.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1651520108586-41SMQ41OQHWANVU94P2I/Review13.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024232692-4SAI0AUHTBIX8ENI2QFD/Review1.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1651520107713-IFHIB5H9E7EMXNG4DAPK/Review12.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024641031-KZHRFLKL4GG3JCOWX99F/Review2.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024641111-DB5GO2JGCZSCBFCP61O4/Review3.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024641557-IPNRXJ2RLVEN5K0WHMV0/Review4.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024927453-CTREE29QSLB9SQZ4OZCL/Review6.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024641698-FLN3M8XQ33T702XBSB29/Review5.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640024927494-OST97AOPZ54SKFURLE9X/Review7.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640025616638-F7BF2HK3AS4J09STUCGZ/Review8.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640025616665-7WEUDK4LIL695OO2MVF1/Review9.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1640025617063-T7KZIDN68YIW3VP2UDXR/Review10.png Home https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/495e62ae-7d7b-4780-842e-124588d93503/5e63ddba-05f9-48ab-afbe-56d828ba287b.png Home - Simple is Smart Interested in how AI can help your health? Check out the chatbot created by Focused Physio to help you get intentional with your health. Living a healthier life doesn't have to be rocket science. We know that improvements in movement, sleep, nutrition, hydration, and relationships can help us feel better. The challenge is taking realistic and consistent action on this knowledge. I am testing an AI solution to help patients and users make positive lifestyle changes to improve their quality of life. Take a minute to try it out, and let me know what you think. https://www.focused-physio.com/areas-we-serve-1 daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774376299051-5AZLB405OT4OD2FK9K9Q/unsplash-image-8TJbrQGKFyU.jpg Areas We Serve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774376299051-5AZLB405OT4OD2FK9K9Q/unsplash-image-8TJbrQGKFyU.jpg Areas We Serve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774376299051-5AZLB405OT4OD2FK9K9Q/unsplash-image-8TJbrQGKFyU.jpg Areas We Serve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774376299051-5AZLB405OT4OD2FK9K9Q/unsplash-image-8TJbrQGKFyU.jpg Areas We Serve - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774382545464-2R6Y8GWBP9630OO47NCU/unsplash-image-_cbKur5I60A.jpg Conditions We Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774382732850-S36HDDSVCRVRCMF8BVDE/unsplash-image-_zBxc8T-Y1Y.jpg Conditions We Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774447339995-85RSA7UKPSXI4VMCS553/unsplash-image-8DcwvlVXIVw.jpg Conditions We Treat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774448734511-VZXKIOJN430APOU0MLY7/unsplash-image-XiZ7pRvCzro.jpg Conditions We Treat - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1774459218917-FC7COSFRLJFLVQO3GNTX/unsplash-image-OgqWLzWRSaI.jpg Our Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.focused-physio.com/additional-info daily 0.75 2026-03-25 https://www.focused-physio.com/services daily 0.75 2019-03-18 https://www.focused-physio.com/contact daily 0.75 2019-04-09 https://www.focused-physio.com/about daily 0.75 2019-03-18 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1552884647358-02UUM1JKJ1GJJY3DFYUL/graffiti.jpg About https://www.focused-physio.com/appointments daily 0.75 2019-03-18 https://www.focused-physio.com/contact-1 daily 0.75 2019-09-25 https://www.focused-physio.com/faq daily 0.75 2020-09-25 https://www.focused-physio.com/physiobot daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1557323954335-1TQJXC4K3L6N6ULJK8KB/physiobot.jpeg Physiobot https://www.focused-physio.com/the-powerful-parent-club daily 0.75 2021-03-29 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1583776063277-T082E6CXHQ1EZKWPH1KZ/image-asset.jpeg The Powerful Parent Club https://www.focused-physio.com/the-newish-parent-guide-to-avoiding-unnecessary-pain daily 0.75 2020-04-30 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1588288954645-GKCWAAJYXE8BIGB92KX7/kettlebell_instagram.jpg The Newish Parent Guide to Avoiding Unnecessary Pain https://www.focused-physio.com/ergonomics daily 0.75 2021-12-20 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1638906040263-ZBDJ3UQQD6NWDK4LJI81/unsplash-image-KQ0C6WtEGlo.jpg Moving Beyond Ergonomics https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1633372709722-T39J7CDY5UR6EYK9FNE6/mslogo.jpg Moving Beyond Ergonomics https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1633372869278-2JEX7K79PU3KL6FJPYHZ/google-1018443_960_720.png Moving Beyond Ergonomics https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1633372875135-TMBCUCJTZJT0XQYA96CF/betterup_logo_horzfull-2.png Moving Beyond Ergonomics https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1633370385035-RX7S6CW6J6D89HIIVCOK/untitled-2_79.jpg Moving Beyond Ergonomics https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1633373154075-SSIB4SSARTWHJLL8DLL2/download.png Moving Beyond Ergonomics https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1633373222765-N2I2RS2HS8TZO3NDG55S/Salesforce-logo.jpg Moving Beyond Ergonomics https://www.focused-physio.com/overcoming-plantar-fasciitis daily 0.75 2021-09-21 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1632254133236-WLT4OLY5CC5PA9IVGEZH/unsplash-image-zoJgYWHOYaw.jpg Overcoming Plantar Fasciitis https://www.focused-physio.com/coursesandcontent daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1639422702240-PRN1FNKD1C8Y5SNSOYHC/unsplash-image-KQ0C6WtEGlo.jpg Courses & Content https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1639494466269-H25ZFFCFRCX7TFN3ILZV/unsplash-image-O-RKu3Aqnsw.jpg Courses & Content https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1634658074695-5SV5UM4ZUE1F0SKSBEY0/89833596_2638853149679674_1662481642989551616_o.jpg Courses & Content https://images.squarespace-cdn.com/content/v1/5c8f17020490797e7ed32bfc/1639495108399-X3TXVNX1DZQ0Q6SDI0JQ/unsplash-image-zoJgYWHOYaw.jpg Courses & Content - 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