Blog — Focused Physio

Exercise for Life not Life for Exercise

Exercise for Life not Life for Exercise

Jason LevineJuly 16, 2024

Are you too comfortable?

Are you too comfortable?

Jason LevineJanuary 13, 2023

Forget Your Own Resolutions

Forget Your Own Resolutions

Jason LevineJanuary 9, 2023

Keep Moving Forward

Keep Moving Forward

Jason LevineDecember 7, 2022

Does an ACL Rupture Need Surgery?

Does an ACL Rupture Need Surgery?

Maybe ACL ruptures don’t always need surgery. Let’s consider our options.

Jason LevineOctober 27, 2022

"Culture eats strategy for breakfast"

"Culture eats strategy for breakfast"

Jason LevineJune 10, 2022

Is pain your enemy or ally?

Is pain your enemy or ally?

Jason LevineMay 11, 2022

Don't stress about your sleep position

Don't stress about your sleep position

Jason LevineMay 6, 2022

Problems with Gym Class

Problems with Gym Class

Jason LevineApril 29, 2022

Music for Health

Music for Health

There's a reason I encourage patients to jam out to their favorite tunes and get some dancing in.

Jason LevineApril 13, 2022

Architect your life

Architect your life

Jason LevineMarch 14, 2022

Knowledge is empowerment

Knowledge is empowerment

Jason LevineMarch 7, 2022

Fear Fuels Pain

Fear Fuels Pain

Jason LevineMarch 4, 2022

Born to conserve energy

Born to conserve energy

Jason LevineMarch 2, 2022

What we can learn from the Olympics

What we can learn from the Olympics

Jason LevineFebruary 16, 2022

Finding motivation for exercise

Finding motivation for exercise

Jason LevineFebruary 2, 2022

Positive Stress

Positive Stress

Jason LevineJanuary 25, 2022

Creating a Blue Zone Workforce

Creating a Blue Zone Workforce

Jason LevineOctober 20, 2021

Movement from a Kid's perspective.

Movement from a Kid's perspective.

Jason LevineSeptember 30, 2021

Overcoming Plantar Fasciitis

Overcoming Plantar Fasciitis

Jason LevineSeptember 22, 2021